Weigh In record (no journal entry) for 17 January 2019
|
176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2019:
|
878 kcal
|
Fat: 34.61g | Prot: 21.93g | Carb: 128.38g.
Breakfast: Coffee, Coffee. Lunch: Butter, Tomatoes, Lipton Cup-A-Soup, Weight Watchers White Bread. Dinner: Dill Cucumber Pickles, Cooked Broccoli (from Fresh), Butter, Kirkland Signature Chicken Pot Pie. Snacks/Other: Dare Viva Puffs Fieldberry, Pepsi Diet Pepsi, Mentos Mint. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|