|
Only 3.5 lbs. in 2 weeks !!!!!! NOT GOOD 🙄🙄🙄
|
176.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2019:
|
989 kcal
|
Fat: 49.86g | Prot: 42.73g | Carb: 98.96g.
Breakfast: Coffee. Lunch: Tomatoes, Cucumber (Peeled) , Lipton Cup-A-Soup, Butter, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers , Fried Battered Fish Stick Patty or Fillet, Butter, Cooked Broccoli (from Fresh). Snacks/Other: Kellogg's Rice Krispies Squares, Pepsi Diet Pepsi, Mentos Mint - Montbec sugar free I mint is 10 calories . more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|