Weigh In record (no journal entry) for 23 June 2010
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238.2 lb
Lost so far: 28.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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1023 kcal
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Fat: 54.46g | Prot: 37.50g | Carb: 101.19g.
Lunch: Lemon Parfait Yogurt, blueberries, peanut Butter sandwich. Dinner: Hot Dog Bun, Bun length hot dogs. more...
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losing 1.4 lb a week
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mnkylord's weight history
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