Weigh In record (no journal entry) for 09 January 2019
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120.8 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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209 kcal
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Fat: 16.66g | Prot: 8.50g | Carb: 4.76g.
Breakfast: AH Basic Salted Peanuts. more...
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losing 0.8 lb a week
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Almendruzca's weight history
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