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Collateral holiday damage, LOL. thought it would be worse. Been back in the routine for a few days and feeling great, I notice when my activity levels drop my mood drops with it, I will also stray from my diet much easier. Good luck in 2019 everyone!!!
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258.6 lb
Lost so far: 31.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
gaining 1.7 lb a week
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