Weigh In record (no journal entry) for 02 January 2019
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178.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1086 kcal
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Fat: 84.85g | Prot: 37.90g | Carb: 45.65g.
Breakfast: Coffee. Lunch: Butter, Tomatoes, Wonder Bread, Schneider's Bacon. Dinner: Butter, Bick's Baby Dills Garlic, Scrambled Egg (Whole, Cooked). more...
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losing 10.5 lb a week
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rosetonelli's weight history
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