Weigh In record (no journal entry) for 22 June 2010
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238.4 lb
Lost so far: 28.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1119 kcal
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Fat: 54.01g | Prot: 41.85g | Carb: 122.31g.
Lunch: Cherries, peanut Butter sandwich. Dinner: Crunchy Taco, Burrito Supreme - Beef. Snacks/Other: Honey Cinnamon Almonds. more...
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losing 0.8 lb a week
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