Weigh In record (no journal entry) for 01 January 2019
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1281 kcal
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Fat: 67.12g | Prot: 27.23g | Carb: 136.02g.
Breakfast: Kraft Cheese Slice, Coffee. Lunch: Lipton Cup-A-Soup. Dinner: Bick's Baby Dills Garlic, Butter , Wonder Bread, Tomatoes, Schneider's Bacon. Snacks/Other: After Eight Thin Dark Chocolate Mints, Canada Dry Ginger Ale (355ml). more...
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gaining 7.0 lb a week
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rosetonelli's weight history
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