Weigh In record (no journal entry) for 31 December 2018
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224.2 lb
Lost so far: 11.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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235 kcal
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Fat: 11.35g | Prot: 27.10g | Carb: 4.35g.
Breakfast: Turkey Breast Meat , Egg. more...
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gaining 0.8 lb a week
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Cody U's weight history
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