Weigh In record (no journal entry) for 31 December 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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2521 kcal
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Fat: 97.52g | Prot: 156.48g | Carb: 268.38g.
Breakfast: Danone Yogurt Natural Light Endulzado, Frutillas, Castaño Pan Molde Integral. Lunch: PF Salamin Italiano, Colun Queso Edam, Puré de Manzana con Azúcar, Jumbo Pechuga de Pavo Premium, Palta. Dinner: Schogetten Praliné Noisettes. Snacks/Other: Porotos Verdes, Maizena Almidón De Maíz, Kardámili Aceite de Oliva Extra Virgen Classic, Huevo, Plátano, Castaño Pan Molde Integral Light, Calo Queso Laminado Gauda, Your Goal Protein Snack Yogurt & Berries, Smartbreak Snack Time Yoghurt & Berries, Pure Protein Barra de Proteína. more...
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losing 3.9 lb a week
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