DianneGardner's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012
116.2 lb Lost so far: 6.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2012:
942 kcal Fat: 3.65g | Prot: 23.41g | Carb: 209.94g.   Breakfast: Old Fashioned Oats. Lunch: sweet potato. Dinner: russet potato. more...
losing 16.8 lb a week

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