Weigh In record (no journal entry) for 26 December 2018
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211.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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2631 kcal
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Fat: 123.52g | Prot: 156.91g | Carb: 224.92g.
Breakfast: Earnest Eats Protein Probiotic Oatmeal, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich with Cheese. Dinner: V8 Veggie Blend Healthy Greens, Great Value Sharp Cheddar Cheese, Jack's Original Supreme Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, StarKist Foods Chunk Light Tuna in Water, Great Value Rosemary Crackers. more...
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gaining 2.1 lb a week
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