Weigh In record (no journal entry) for 21 September 2012
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118.6 lb
Lost so far: 3.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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861 kcal
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Fat: 5.92g | Prot: 22.75g | Carb: 178.77g.
Breakfast: bird's eye broccoli, Old Fashioned Oats, granny smith apple. Lunch: quaker old fashioned oatmeal, great value sugar snap, sweet potato, sour dough bread. Dinner: russet potato. more...
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gaining 11.2 lb a week
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DianneGardner's weight history
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