Weigh In record (no journal entry) for 19 September 2012
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115.4 lb
Lost so far: 6.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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433 kcal
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Fat: 1.83g | Prot: 9.06g | Carb: 87.63g.
Breakfast: bird's eye broccoli, Old Fashioned Oats, granny smith apple. Lunch: great value southwest spicy mustard, sweet potato. more...
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losing 0.9 lb a week
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DianneGardner's weight history
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