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Okay, I wasn't going to weigh in and log☃️ this morning but had to test the scale to see if the new batteries worked or if I needed a new scale from Santa. I stepped on it three times in a row and got this identical reading so I'll go ahead and log it. Gotta try and stay on track now until my birthday. That piece of cheesecake in the freezer has a VERY loud mouth. But he is staying there until the 28th. I can't be the only one who hears food talk to them, can I?
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183.0 lb
Lost so far: 29.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1093 kcal
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Fat: 64.50g | Prot: 68.28g | Carb: 62.42g.
Breakfast: Tea with Milk, Yellow Mustard, Kraft Miracle Whip Dressing, Kroger Eggs (Large). Lunch: McDonald's Side Salad, McDonald's Buttermilk Crispy Chicken Tenders (4), Newman's Own Ranch Dressing (Pouch). Dinner: Arby's Grand Turkey Club. Snacks/Other: Pistachio Nuts. more...
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losing 0.1 lb a week
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