Weigh In record (no journal entry) for 15 December 2018
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183.0 lb
Lost so far: 15.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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2909 kcal
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Fat: 127.27g | Prot: 116.43g | Carb: 326.33g.
Breakfast: Sabritas Chicharrón de Cerdo, Mafer Cacahuate Tostado sin Aceite, Bisquet. Lunch: Sabritas Chicharrón de Cerdo, Mafer Cacahuate Tostado sin Aceite, Cornetto Cono Nuez. Dinner: Gordita. more...
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losing 2.6 lb a week
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