Weigh In record (no journal entry) for 05 December 2018
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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2170 kcal
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Fat: 96.00g | Prot: 94.00g | Carb: 239.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Starbucks Peppermint Mocha (Tall). Lunch: Taco Bell Cantina Power Burrito - Chicken . Dinner: Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Wholly Guacamole Classic Guacamole, Cattle Drive Gold Chicken Breast Chili with White Beans, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
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losing 9.8 lb a week
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