Weigh In record (no journal entry) for 05 December 2018
|
340.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2018:
|
470 kcal
|
Fat: 30.00g | Prot: 18.00g | Carb: 30.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mango4673's weight history
|