mastervan's Journal, 04 December 2018

Weigh In record (no journal entry) for 04 December 2018
249.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2018:
375 kcal Fat: 12.50g | Prot: 15.10g | Carb: 51.50g.   Breakfast: Double Fruit Confiture Fraise, Kraft All Natural Peanut Butter, Boulangerie St-Méthode Pain Style Grand-Mère. more...
3634 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.4 lb a week

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