Weigh In record (no journal entry) for 06 January 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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2455 kcal
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Fat: 100.39g | Prot: 89.83g | Carb: 369.83g.
Breakfast: granulated sugar, coffee mate, Coffee. Lunch: Dole mangos, strawberry no juice, Bananas, Smoothie without fruit. Dinner: Ketchup, Cherry Coke (Medium), Whataburger with Bacon & Cheese, French Fries (Large). Snacks/Other: M&M, Act II Popcorn, salsa, Light Queso Fresco & Chipotle, Wheat Thins Flatbread, cubed ham, great value granola bar. more...
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3548 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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