Weigh In record (no journal entry) for 01 December 2018
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249.4 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2018:
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1908 kcal
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Fat: 77.35g | Prot: 75.07g | Carb: 234.58g.
Breakfast: Kraft All Natural Peanut Butter, Double Fruit Confiture Fraise, Boulangerie St-Méthode Pain Style Grand-Mère. Lunch: Iogo Strawberry Banana Probio Yogurt, Salami, Ciabatta. Dinner: Riz Blanc, Tofu Frit. Snacks/Other: Galette de Riz, Nature Valley Crunchy Granola Bar - Chocolate, Bergeron Fromage Classique, Kellogg's Barres Croquantes. more...
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gaining 0.7 lb a week
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