g_ortegam's Journal, 29 November 2018

Felt hungry so I ended up eating which made me feel better. But the bloat and the lack of number 2 making the scale jump 😭. Just gotta get back to biz!
214.6 lb Lost so far: 85.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.
gaining 8.4 lb a week

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