Weigh In record (no journal entry) for 26 November 2018
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250.5 lb
Lost so far: 5.6 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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1975 kcal
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Fat: 45.79g | Prot: 82.43g | Carb: 321.14g.
Breakfast: Boulangerie St-Méthode Pain Style Grand-Mère, Double Fruit Confiture Fraise, Kraft All Natural Peanut Butter. Lunch: Saputo Lite Mozzarellissima, Pepperoni, Boulangerie St-Méthode Pain Style Grand-Mère . Dinner: Olivieri Italian Sausage, Pc Outer Space Pasta. Snacks/Other: Kellogg's Barres Croquantes, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Quaker Galette de Riz, Galette, Iogo Strawberry Banana Probio Yogurt. more...
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losing 3.5 lb a week
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