Weigh In record (no journal entry) for 25 November 2018
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251.0 lb
Lost so far: 5.1 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2018:
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1838 kcal
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Fat: 77.57g | Prot: 90.92g | Carb: 176.73g.
Breakfast: Baguette, Kraft All Natural Peanut Butter. Lunch: Iogo Strawberry Banana Probio Yogurt, President's Choice Mac & Cheese Cheese Blend. Dinner: Belsoy Vanilla Soy Pudding, Knorr Carbonara Pasta Sauce Mix, Pc Outer Space Pasta. Snacks/Other: Gruyère. more...
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gaining 4.2 lb a week
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