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15.0
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147.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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855 kcal
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Fat: 39.50g | Prot: 56.00g | Carb: 75.50g.
Breakfast: AdvantEdge Carb Control Protein Shake. Snacks/Other: AdvantEdge Carb Control Protein Shake, Peanut Butter Nugget, Wheat Bread, Creamy Peanut Butter, Hostess Donettes chocolate frosted mini donuts. more...
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losing 1.4 lb a week
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