Weigh In record (no journal entry) for 20 November 2018
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256.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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1961 kcal
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Fat: 90.22g | Prot: 65.66g | Carb: 236.85g.
Breakfast: Double Fruit Confiture Fraise , Kirkland Signature Natural Peanut Butter (32g), Boulangerie St-Méthode Pain Style Grand-Mère. Lunch: Iogo Strawberry Banana Probio Yogurt, Black Diamond Thick Cheddar Cheese Slices, Becel Light Margarine, Boulangerie St-Méthode Pain Style Grand-Mère . Dinner: Rondeau Oatmeal Cookie, St-Hubert Pâté au Poulet. Snacks/Other: Christie Vegetable Thins, Banane, Céleri, Emmental. more...
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