Slim76's Journal, 07 September 2012

197.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 90.36g | Prot: 91.85g | Carb: 190.97g.   Breakfast: Mixed Fruit Blend, Roasted Nut Topping, Multigrain Oatmeal, Chick-n-Minis (4 Count). Lunch: Chicken Tenders (4 Pieces), Citrus Caesar Vinaigrette, Side Garden Salad. Dinner: Tortilla Corn Chips, Grilled Chicken Strips Fajita, Grilled Onions, Green Bell Pepper. Snacks/Other: Mr . Goodbar Single. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...