Weigh In record (no journal entry) for 14 June 2010
|
240.2 lb
Lost so far: 26.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
569 kcal
|
Fat: 17.60g | Prot: 46.00g | Carb: 55.40g.
Lunch: Baked BBQ Chips, Mile High Turkey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mnkylord's weight history
|