Weigh In record (no journal entry) for 06 November 2018
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319.9 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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2175 kcal
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Fat: 131.56g | Prot: 93.50g | Carb: 159.86g.
Lunch: Vinaigrette Italienne, Vinaigrette Française, Céleri, Carottes, Oeuf à la Coque, Cervelas, Taboulé. Dinner: Nouilles Chinoises, Carambar Caramel, Lait Entier, Baguette, Fromage. more...
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losing 8.5 lb a week
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