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Eating what I should be, when I should be. Getting more than enough water and exercising daily is what I am most impressed by. You expect the scale to say something way different, but you can't let that number knock your hard work and dedication. Take care everyone.
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258.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
losing 2.3 lb a week
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