Franciscoinguanzo's Journal, 05 November 2018

Weigh In record (no journal entry) for 05 November 2018

196.7 lb Lost so far: 6.2 lb. Still to go: 53.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 November 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

gaining 0.4 lb a week

Comments

Día 1 de Ayuno a base de agua!

05 Nov 18 by member: Franciscoinguanzo


	Submit a Comment You must sign in* to submit a comment*

Franciscoinguanzo's weight history