Weigh In record (no journal entry) for 03 November 2018
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321.2 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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2358 kcal
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Fat: 122.36g | Prot: 136.38g | Carb: 182.52g.
Breakfast: Carambar Caramel, Nestlé Grand Chocolat Intense 70%, Auchan Haché Thon Tomate, Knorr Velouté de Champignons Crème. Lunch: Épinard, Osso Bucco, Lait, Carambar Caramel, Monoprix Bonbon Fraise, Fromage. Dinner: Mayonnaise, Maïs. more...
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losing 4.4 lb a week
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