Weigh In record (no journal entry) for 01 November 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2018:
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586 kcal
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Fat: 32.14g | Prot: 22.83g | Carb: 56.09g.
Lunch: Soğanlar, Salça, Migros Kırmızı Mercimek, Zeytinyağı, Kabak. more...
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gaining 2.0 lb a week
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abartach's weight history
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