menos_22's Journal, 16 October 2018

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Eu amo setinhas azuis!
♥️⬇️⬇️⬇️♥️😊😉🤗

128.7 lb Lost so far: 54.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2018:

137 kcal

Fat: 1.50g | Prot: 4.40g | Carb: 25.95g. Snacks/Other: Pão Francês. more...

1959 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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menos_22's Journal, 16 October 2018

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