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NSV Alert!!! - I had a conversation with a friend who volunteers at a consignment shop. She said, "we have a lot of clearance things that the owner said I could just have. What size do you wear?" At that moment, I was wearing a size 14 jeans and they fit just right so I told her Size 12, thinking I'd have something to look forward to.
She sent me a bag of beautiful clothes, all size 12. EVERYTHING FITS! I am so excited! I have been wearing the same 3 pairs of jeans for several weeks now because it was all I had that fit. Now I have seven new pairs of dress pants and loads of new tops, many with shells and overshirts that can be mixed and matched. I am thrilled, both with the new clothes, and the fact that I'm wearing a size 12!!! I was wearing a tight 24W in March of this year. Thank you Keto!
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169.8 lb
Lost so far: 65.2 lb.
Still to go: 24.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2018:
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1355 kcal
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Fat: 110.23g | Prot: 67.57g | Carb: 19.85g.
Breakfast: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Heavy Whipping Cream, Pyure Stevia Sweetener, Nature's Way MCT Oil, Cream Cheese, Thinslim Foods Love-the-Taste Probiotic Bread. Lunch: Real Good Foods Pepperoni Pizza. Dinner: Pork Chops (Top Loin, Boneless) , Daisy 4% Small Curd Cottage Cheese, Utz Pork Rinds, Silk Unsweetened Cashew Milk, Whole Foods Market Stevia, Cinnamon. Snacks/Other: MCT Oil, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Pistachio Nuts. more...
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losing 3.0 lb a week
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