Karen2222's Journal, 14 October 2018

180.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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915 kcal

Fat: 39.00g | Prot: 36.00g | Carb: 107.00g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, ConAgra Foods Egg Beaters, Dunkin' Donuts Coffee with Milk. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...

2103 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...