|
I changed my goal this morning since I achieved 93. I will see what I look like when I get below 90. Loose skin....more evident now. I think of I had to drop another 2kgs I will be wearing medium sized clothes.
|
205.0 lb
Lost so far: 99.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2018:
|
1236 kcal
|
Fat: 52.16g | Prot: 43.25g | Carb: 139.34g.
Breakfast: Low Fat Milk, Jungle Ultra Energy Instant Oat-Based Cereal, Brown Sugar, Nestle Ricoffy, Canderel Sweetener Tablets. Lunch: Hamburger (Large, Single Patty with Condiments), French Fries (in Vegetable Oil). more...
|
losing 0.1 lb a week
|
 Comments
Well done on reaching your goal! The loose skin is a b****r... I'm 24 kg down and 20 to go, and suddenly I'm seeing it too :-(
12 Oct 18 by member: Ursus Arctos
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
etienne.noddy's weight history
|