Weigh In record (no journal entry) for 26 August 2012
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140.7 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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320 kcal
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Fat: 37.49g | Prot: 31.98g | Carb: 9.12g.
Breakfast: cottage cheese, onion, oil, tomatoe, eggs. more...
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losing 3.1 lb a week
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