mango4673's Journal, 25 August 2012

333.0 lb Lost so far: 19.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 74.46g | Prot: 80.63g | Carb: 189.92g.   Breakfast: maple syrup, pancake. Lunch: marshmellow, popcorn , bread, italian beef. Dinner: butter, mashed potato, tilapia. more...

4695 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...