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Stand still. Been so stressed haven’t tracked anything. Better than a gain ya? 🤣
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224.6 lb
Lost so far: 75.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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1068 kcal
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Fat: 85.74g | Prot: 57.32g | Carb: 9.29g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Driscoll's Raspberries, Keto Cream Cheese Pancakes, Dutch Bros. Coffee Keto Americano. Lunch: Cilantro, Young Green Onions (Tops Only) , Cooked Celery, Dynasty Sesame Seed Oil, Pork. more...
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steady weight
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 Comments
06 Oct 18 by member: Erquiaga
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Hope you feel better soon - and definitely better than a gain - especially with being so stressed!
06 Oct 18 by member: nikeit
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