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Oh my goodness. I didn’t think I ate much today but I’m feeling like a gigantic fat cow! 🐮 🐮 🐮
Tomorrow will be better!!!
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224.4 lb
Lost so far: 75.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1975 kcal
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Fat: 159.90g | Prot: 97.17g | Carb: 30.47g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Red Robin Avo-Cobb-O Salad (No Bread), Simple Truth Pecan Halves, Baken-ets Traditional Fried Pork Skins, Hormel Pepperoni Stix, Coffee, Clover Stornetta Farms Heavy Whipping Cream. Dinner: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Chocolate Fat Bomb, Vlasic Snack'mms Kosher Dill Pickles, Hormel Pepperoni Stix, Private Selection Sliced Extra Sharp White Cheddar Cheese, Coffee, Clover Stornetta Farms Heavy Whipping Cream. more...
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steady weight
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 Comments
Stop! There will be none of that "fat cow" talk :) The food you have posted seems very reasonable. Also, sometimes we need a 'break' :)
03 Oct 18 by member: adefwebserver
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Don't go there... don't go there - no self-deprecation on my watch, missy! (LOL!)
04 Oct 18 by member: From371to184
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06 Oct 18 by member: g_ortegam
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oh you should see me, I have already had 1400 calories today. I ate breakfast and was hungry and my blood glucose was dropping by 10 oclock. ate a lite lunch early at 11 and I was still hungry. I am betting I will definitely hit 1800+ today. don't sweat it, sometimes our body says feed me! stay within your carbs and you will do fine.
06 Oct 18 by member: baskington
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