Weigh In record (no journal entry) for 01 October 2018
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176.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1117 kcal
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Fat: 26.77g | Prot: 35.38g | Carb: 78.82g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Grapes, Kraft Smooth Peanut Butter. Dinner: Stouffer's Fried Chicken Breast, Tomatoes, Cucumber (Peeled). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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