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texan79
Journal
26 Sep 18
texan79's Journal, 26 September 2018
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spent over a week on vacation and did good till the last few days. Totally blew it. I am very upset with myself that I let myself do this. The food didn't even taste good and now I am so sick to my stomach and feeling bad and depressed.
199.0 lb
Lost so far:
8.0 lb
.
Still to go:
64.0 lb
.
Diet followed poorly.
gaining 4.1 lb a week
1 Supporter
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Don't stress the cortisol will take hold. Get back on ypur path. Whats done is done, now test yourself. We are here to support you. 🙋
26 Sep 18 by member:
Alnona
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