Weigh In record (no journal entry) for 26 September 2018
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1223 kcal
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Fat: 49.52g | Prot: 33.23g | Carb: 162.69g.
Breakfast: Coffee. Lunch: Apple Dessert Crisp, Pickles, Sandwich, Cream of Carrot Soup (Prepared with Milk). Dinner: Butter , Premium Plus Soda Crackers. more...
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gaining 7.0 lb a week
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rosetonelli's weight history
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