Weigh In record (no journal entry) for 25 September 2018
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1201 kcal
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Fat: 56.51g | Prot: 35.62g | Carb: 80.81g.
Breakfast: Coffee. Lunch: 2% Fat Milk, Scrambled Egg, Cucumber (Peeled), Butter, Tomatoes. Dinner: Cream of Mushroom Soup (Prepared with Milk), Premium Plus Soda Crackers. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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