Weigh In record (no journal entry) for 16 January 2018
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206.1 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2018:
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275 kcal
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Fat: 22.38g | Prot: 6.83g | Carb: 14.97g.
Lunch: Easy Seed Crackers, Carrots, Celery, Sour Cream. more...
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losing 0.7 lb a week
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