Weigh In record (no journal entry) for 23 September 2018
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174.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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849 kcal
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Fat: 37.42g | Prot: 27.24g | Carb: 103.30g.
Breakfast: Coffee. Lunch: Kraft Smooth Peanut Butter, Grapes, Weight Watchers White Bread. Dinner: Cream of Mushroom Soup (Prepared with Milk), Premium Plus Soda Crackers. more...
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losing 3.5 lb a week
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rosetonelli's weight history
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