Weigh In record (no journal entry) for 20 September 2018
|
175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2018:
|
1153 kcal
|
Fat: 37.44g | Prot: 27.52g | Carb: 126.16g.
Breakfast: Coffee. Lunch: Grapes, Kraft Smooth Peanut Butter, Weight Watchers White Bread. Dinner: Premium Plus Soda Crackers, Cream of Mushroom Soup (Prepared with Milk). Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine . more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|