Weigh In record (no journal entry) for 19 September 2018
|
175.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2018:
|
898 kcal
|
Fat: 41.13g | Prot: 49.67g | Carb: 87.26g.
Breakfast: Weight Watchers White Bread, Grapes, Kraft Smooth Light Peanut Butter, Coffee. Lunch: Cucumber (Peeled) , Hard-Boiled Egg . Dinner: Stouffer's Fried Chicken Breast, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Irresistibles Lightly Seasoned Croutons, Ocean Spray Dried Cranberries, Swiss Chalet Garden Salad (without Dressing). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|