jpepo's Journal, 14 September 2018

Ya me prepare 🤘😈
158.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2018:
5188 kcal Fat: 199.34g | Prot: 211.53g | Carb: 642.11g.   Breakfast: Your Goal Protein Snack Chocolate & Crispis, Fruna Kilatte, Nestlé Chocolate Trencito, Fruna Serranita, Nevares Alfajor Game, McDonald's McFlurry M&M Manjar, Calo Leche Descremada en Polvo, Quaker Avena Instantánea, Maní. Lunch: Anticucho, Choripán. Dinner: Quaker Avena Instantánea, Soprole Protein +, Pan Amasado, Danone Yogurt Light Frutilla, Maxima Cereal. more...
gaining 5.4 lb a week

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